Meal/Snack Ideas

Noodles

black bowl with cooked wide egg noodles dusted with black pepper
19
Sep
  • Stir-Fry:
    • Vegetable Stir-Fry: Toss low-carb noodles with your favourite vegetables (like bell peppers, broccoli, and snap peas) and a low-carb stir-fry sauce for a quick and healthy meal.
    • Chicken or Beef Stir-Fry: Add sliced chicken or beef to the vegetable stir-fry for a protein-packed dish.
  • Low-Carb Noodle Soup:
    • Chicken Soup: Make a flavourful broth with chicken, vegetables, and spices, then add low-carb noodles for a comforting and hearty soup.
    • Asian-Inspired Soup: Use a broth base with mushrooms, pack choi, and a splash of soy sauce, then mix in your low-carb noodles for a satisfying meal.
  • Creamy Noodle Casserole:
    • Chicken Alfredo: Combine low-carb noodles with a creamy Alfredo sauce, cooked chicken, and a sprinkle of parmesan cheese for a comforting casserole.
    • Cheesy Noodle Bake: Mix low-carb noodles with marinara sauce, ground beef, and cheese, then bake until bubbly.
  • Noodle Salad:
    • Thai Noodle Salad: Toss low-carb noodles with shredded carrots, cucumbers, and a spicy peanut dressing. Top with chopped peanuts and fresh cilantro.
    • Mediterranean Noodle Salad: Combine noodles with cherry tomatoes, olives, feta cheese, and a drizzle of olive oil and lemon juice for a refreshing salad.
  • Low-Carb Noodle Bowls:
    • Beef and Broccoli: Stir-fry beef and broccoli, then serve over low-carb noodles with a savoury sauce.
    • Shrimp and Avocado: Sauté shrimp with garlic and lime, then serve over low-carb noodles with avocado slices and a sprinkle of fresh herbs.
  • Noodle Stir-Fry with Egg:
    • Egg Drop Noodles: Stir-fry low-carb noodles with vegetables, then add beaten eggs to create a comforting noodle dish with a silky texture.